How does fiber sway?

[Amtcpt]

How does fiber sway girl and what is the best source of fiber for a girl sway? Does folic acid actually sway girl or is it just recommended for every sway?

[Kmomofthree]

I'm not an expert... folic acid is recommended for every sway to help sustain a pregnancy. Fiber is recommended, how it sways though... I do not know. I believe they recommend a fiber supplement that is not fortified with other vitamins to be taken with each meal. :-)

[maidentomother]

Folic acid/folate doesn't sway in either direction and is necessary to prevent/reduce birth defects in all women TTC.

Fibèr sways pink by absorbing/preventing your body from absorbing fat and other nutrients like vitamins etc. Same mechanism as the LE diet overall.

[Amtcpt]

Any advice on which fiber supplement to take and how often? Thanks for the responses!

[atomic sagebrush]

Any advice on which fiber supplement to take and how often? Thanks for the responses!

Whichever one you like and can easily get without a lot of effort (like available at a nearby store)

[maidentomother]

I use ground psyllium husks mixed with water. Whatever you get, make sure it doesn't have any calories/added sugar or any added nutrients like vitamins.

[MyByC]

I used Chitosan and it helped..A LOT!

[Amtcpt]

Thanks y'all!