Help! I had a big LE cheat, should I delay our sway attempt?

[familymatters]

It's probably a bit hard to know how much one cheat will affect a sway, but I'm nervous. I went to a hens day yesterday and completely broke the LE diet, even though I went with the best intentions. This is how my day looked:

7am - coffee
11:30am - pumpkin soup and white bread toast
1:00pm - espresso martini (yummmmm)
1:45pm - 4:00pm - various courses of which I tried to eat sparsely, however I did have some meat etc, but it was constant snacking! I also had about 3 champagnes
6pm - maitai and mojito (omg so yummmmmm)
7:30pm - by the time I got home I was fairly tiddly (and starving) so I had two pieces of my Hubby's pizza!

Such a big cheaty cheat day and I'm scared because our attempt is in two weeks. I've been sooooo good otherwise, totally gone vegetarian, every day within or slightly under the limits etc.

What would you guys do? I also have a wedding right around O time so I'm going to have to be on my best behavior then and not slip up like I did yesterday! Drinking diminishes my will power clearly.

[Funkyfry]

Don't worry about it! It was only one day and one day won't affect your entire sway! It's the overall the counts!

[MyByC]

You cant continue and "live" without these cheats. In my diet, I was always eating 1 "yummy" thing I liked in weekend...like a chocolate cake or french fried(my biggest live)....all week good and Saturday had my 1 cheat allowed, so dont panic. Just do your best in the next weeks!


[emoji166]

[djmommy]

Totally agreed! One cheat day in my opinion is necessary and I do not think it will have an effect. I believe it is your overall pattern. I had many cheat days!

[Faithinpink]

Hey family I think that cheat was well called for ... You have been doing so well I wouldn't worry the more you worry the more stressed you will get. Sometimes we need things like that just to get us through .
Take care xx

[Mama2many]

I have 2 girls and I promise I didn't eat only allowed foods or very little.... I had taco bell the night we bd with my last that resulted in her pregnancy...

[familymatters]

I have 2 girls and I promise I didn't eat only allowed foods or very little.... I had taco bell the night we bd with my last that resulted in her pregnancy...
I know what you are saying. I got my first daughter without even knowing about swaying etc. I was naturally eating an LE diet to an extent, but I was also eating junk food, meat, sweets etc. I need to calm down I think, I'm letting myself get wound up. It's just the closer I get to the attempt the more nervous I feel 😨

Sent from my SM-N920I using Tapatalk

[atomic sagebrush]

Cheating is not only allowed but encouraged and I do not find any of this stuff to be even particularly naughty!!

Remember, if one day off diet even did anything, we'd all diet only one day. :)

[atomic sagebrush]

FM reading these posts from our lovely members I do want to point out I remember when many of them cheated and that they all panicked and felt worried but My, funky, dj, and Mama all did get their girls even wiht their cheats!!! :)

[familymatters]

FM reading these posts from our lovely members I do want to point out I remember when many of them cheated and that they all panicked and felt worried but My, funky, dj, and Mama all did get their girls even wiht their cheats!!! :)
Lol! Thanks, makes me feel better! I'm trying to calm down about everything. I need to CHILL OUT. My daughter came home sick from school yesterday with a head cold and I actually got a bit excited because I thought if I catch her cold (which I will because I have the most useless immune system) that it would help my sway. What a weirdo!

Sent from my SM-N920I using Tapatalk

[MyByC]

...or dont help you get pregnant. Better remain healthy.

By the way, I just remembered, the last day we BD the month I got preganant I ate 8 pieces of gingerbread covered in chocolate..which normally I had to take 1 per weekend, so DONT WORRY!


[emoji166]