Supplements for Hubby

[Manda]

Are there any specific vitamins hubby should be on for a girl sway? He is currently on conceive well for men while it sways blue hubby is 45 so thought it would be better for sperm?
I have heard licorice root/cranberry not sure what's best? Alsi I'm on conceive well also but going to switch to ifolic how many tablets/how much folic acid should I take daily?

Thanks :)

[atomic sagebrush]

I would not give a 45 year old LR or cranberry.

I'd reduce the CW to 3x a week and then give him Olive Leaf Extract 500-1000 mg daily till BFP and then have him gradually wean off by spacing doses furhter and further apart till down to one per week then drop. That is all I'd give him.

Ifolic is ok but you'd need a separate folic/folate becaue in order to get up to the 1200-1600 mcg folic that I recommend you'd then end up getting too much iodine.