eggs?

[sweetsister]

Hi ladies,i had the idea that for the girl diet you can eat eggs?Where i live we dont have egg beaters,and ive been eating eggs every week now only 2 weeks left before ttc so is it ok to eat eggs on the ig girl diet??

[zanacal]

On the IG girl diet they're allowed but not on the low-everything diet from this site, because they're a good source of protein and cholesterol and we're trying to keep both of those low to lower testosterone.

[rainbowflower]

I'm having the odd egg now and again, but counting it towards my daily totals on the LE diet.

[sweetsister]

hmmm wish i found the LE diet before ,looks good ,maybe next time or if there is a next time.Thnxs for the reply i will just cut down soo many eggs then.

[rainbowflower]

you could always switch ;)

[sweetsister]

I know im doing good so far though i think if i changed it it could make me fall off the wagon,ive also mentally prepared to eat or not eat what i am doing,so ill stick to it..Plus i know every one believes that the diet is the most important but personally i feel its either 50/50 CHANCES, and low salt and supplements for my body chemistry anyways,my sister is similar to me and after boys had twin girls with only cutting salt and doing only supplements.So i guess well have to wait and see..

[rainbowflower]

what supplements did your sister take?

[sweetsister]

Ha ha i know she said she couldnt remember exactly how much but knowing her she wouldnt overdue it but she said cranberry ,calcium,folic acid and a few diet drinks thats it!!!shes also over 36 so in that age group for twins,,,so am i but i really doubt ill get twins ..im taking the same as per her advice just adding licorice root FOR dh.

[sweetsister]

oh and she conceived on ovulation day after a long abstinence ,same as her boys ,so i really dont beleive in timing,although i will be trying o+12 just to be sure.

[atomic sagebrush]

Long abstinence sways pink for sure!

I really rather have people do without eggs (except for in recipes) because your body uses that cholesterol and protein as the building blocks for testosterone and estrogen, which will sway blue. An egg here or there will not ruin anyone's sway though.