crystal3
June 21st, 2016, 10:24 PM
Hello,
Just a little background. My husband and I have 3 boys and would like to try and sway for a girl in the next month or so. Ive been reading about the LE diet and I think I would need to try the LE-Pcos one. I'm 5'8 and 219 pounds, so ive got a bit of weight to lose.
I know there are no magic foods on the le diet and ive read the thread with foods listed that are better to have than others but I don't see a post about foods that can/should be eaten on the PCOS diet.
If someone could help me out I would appreciate it. What foods are best to eat on this diet?
Just a little background. My husband and I have 3 boys and would like to try and sway for a girl in the next month or so. Ive been reading about the LE diet and I think I would need to try the LE-Pcos one. I'm 5'8 and 219 pounds, so ive got a bit of weight to lose.
I know there are no magic foods on the le diet and ive read the thread with foods listed that are better to have than others but I don't see a post about foods that can/should be eaten on the PCOS diet.
If someone could help me out I would appreciate it. What foods are best to eat on this diet?