onelastsway
March 30th, 2017, 05:05 PM
Hi,
I've been on the LE diet and exercising since November. Last month I had maybe a 2 and a half week break as my body just needed it. About 3 weeks ago I started up on the diet again and about a week after that, the exercise again. I've been struck down by severe flu/chest infection and have been in bed for 6 days. I still feel terrible and am unable to exercise (I can barely walk without coughing fit, feeling faint, headache) - I'm mainly sticking to diet but having to have breakfast bit earlier/add in occasional snack as I am starving (time of the month and body fighting off infection I guess). I'm still at lowest weight. I was planning to attempt in about 12 days - should I leave it and try the following month? Or, if I do attempt this month, once I'm better, should I do the 9 or so days of exercise before attempt or just leave the exercise until after attempt now? Thanks for advice.
I've been on the LE diet and exercising since November. Last month I had maybe a 2 and a half week break as my body just needed it. About 3 weeks ago I started up on the diet again and about a week after that, the exercise again. I've been struck down by severe flu/chest infection and have been in bed for 6 days. I still feel terrible and am unable to exercise (I can barely walk without coughing fit, feeling faint, headache) - I'm mainly sticking to diet but having to have breakfast bit earlier/add in occasional snack as I am starving (time of the month and body fighting off infection I guess). I'm still at lowest weight. I was planning to attempt in about 12 days - should I leave it and try the following month? Or, if I do attempt this month, once I'm better, should I do the 9 or so days of exercise before attempt or just leave the exercise until after attempt now? Thanks for advice.