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Violetdr
June 6th, 2017, 04:28 PM
Hey ladies! Few things that I eat a lot of lately and I'm confused as to if any of them are really bad for TTC girl. Can I get some help?! Foods are as follows, can anyone reply with a yes/no next to them as to if they are okay or not? Or just eat in moderation. Thanks!

Baby spinach (fresh)
Artichokes
Turmeric spice
Mozzarella
Feta and goat cheese
Hot sauce
Flavored seltzer (particularly lime or black cherry)
Fage 0% yogurt or Yoplait light (flavored)
Brown rice (gluten free) tortillas
English muffins (Ezekiel or thomas’s?)
Peanut butter with no salt

atomic sagebrush
June 7th, 2017, 05:10 PM
It is the overall nutrient content of your diet that matters for TTC a girl and NOT any particular foods. Any or all of those could be a part of a fine girl friendly diet. Just be sure you're sticking in limits for the day!