marcci
June 28th, 2017, 06:09 PM
Hi there,
After the loss of our son in April, my husband and I would like to try for another child. I am really hoping I can give my husband the son he was so looking forward to. I said I wasn't going to go crazy, but nonetheless came home from the pharmacy/health store with way more than I planned.
Can someone please help me figure out my day and when to take what? Now that I have all these vitamins and supplements laid out I am SO confused!
Here's what I have (#1-3 I've always taken, the rest is new for me):
1. Prenatal - Garden of Life Vitamin Code Raw Prenatal - I take 1 pill 3x/day
2. Vitamin D - Jamieson - 1000 IU 25 mcg - I've always taken 1 pill 1x/day
3. B12 - Jamieson - 1000 mcg - I've always taken 1 pill 1x/day
4. Folic Acid - Jamieson - 1000 mcg - bottle says 1x/day but I know I've read to have at least 2000 mcg/day to sway boy.
5. Green Tea - Jamieson - bottle says 2 pills daily with food
6. Probiotic - Natural Factors Women's Multi Probiotic with CranRich** I didn't notice the CranRich until I got home, I know some Cranberry supplements sway pink, so now I'm questioning this...
7. Apple Cider Vinegar - Bragg
8. Alka Seltzer tabs - I couldn't find the Gold - each tab contains 1916 mg sodium bicarbonate, 1000 mg citric acid, 325 mg acetylsalicylic acid
9. Robitussin - there were so many options, the one I got says each tsp contains 200 mg guaifenesin
If anyone could please help me plan out my day and when to take what, I'd so greatly appreciate it. I'm planning to go back to work next week, and would really like to be organized. I know some supplements/vitamins seem to counteract with others. I also know some supplements you should only take at certain times of your cycle (between AF and O).
Thank you so much in advance for anyone that can help me out with this. I feel so overwhelmed!
After the loss of our son in April, my husband and I would like to try for another child. I am really hoping I can give my husband the son he was so looking forward to. I said I wasn't going to go crazy, but nonetheless came home from the pharmacy/health store with way more than I planned.
Can someone please help me figure out my day and when to take what? Now that I have all these vitamins and supplements laid out I am SO confused!
Here's what I have (#1-3 I've always taken, the rest is new for me):
1. Prenatal - Garden of Life Vitamin Code Raw Prenatal - I take 1 pill 3x/day
2. Vitamin D - Jamieson - 1000 IU 25 mcg - I've always taken 1 pill 1x/day
3. B12 - Jamieson - 1000 mcg - I've always taken 1 pill 1x/day
4. Folic Acid - Jamieson - 1000 mcg - bottle says 1x/day but I know I've read to have at least 2000 mcg/day to sway boy.
5. Green Tea - Jamieson - bottle says 2 pills daily with food
6. Probiotic - Natural Factors Women's Multi Probiotic with CranRich** I didn't notice the CranRich until I got home, I know some Cranberry supplements sway pink, so now I'm questioning this...
7. Apple Cider Vinegar - Bragg
8. Alka Seltzer tabs - I couldn't find the Gold - each tab contains 1916 mg sodium bicarbonate, 1000 mg citric acid, 325 mg acetylsalicylic acid
9. Robitussin - there were so many options, the one I got says each tsp contains 200 mg guaifenesin
If anyone could please help me plan out my day and when to take what, I'd so greatly appreciate it. I'm planning to go back to work next week, and would really like to be organized. I know some supplements/vitamins seem to counteract with others. I also know some supplements you should only take at certain times of your cycle (between AF and O).
Thank you so much in advance for anyone that can help me out with this. I feel so overwhelmed!