Dried banana

[love being a mummy]

Is dried banana ok?

Ingredients.
Banana, coconut oil, honey, sugar, flavour.

[TTC5]

I think so but just don't go eating tonns of it because of the sugar. Fresh is better :)

[Zivic-Bubac]

Fresh is better :):agree:

Try some other dried fruits, like figs and raisins but without any sugar added!

[love being a mummy]

Don't like raisins, haven't tried figs yet.

[TTC5]

Do you like sultanas/dates or dried apricot?

[love being a mummy]

Nope don't like sultanas.
Haven't tried dates or apricot.

[atomic sagebrush]

Yes, they're fine. Don't worry too much about the sugar so long as you're eating protein with them. Protein + carbs = boys.

Even if you don't like raisins, give dates a go because they are dang tasty!

[love being a mummy]

give dates a go because they are dang tasty!

really ? lol what do they taste like ?

[TTC5]

I have them chopped up finely in my oats, only a few dates each morning :) They have a nice fleshy/ texture with the oats and have a sweetish taste :)

[atomic sagebrush]

really ? lol what do they taste like ?

They're kinda fudgy in texture. Almost chocolatey/maple-flavored - sometimes when I'm craving choc I eat a date or two and it really satisfies the craving.

The "Medjool" dates (the big, juicy-looking ones as opposed to the little dried-out ones) are the ones you want.

[purplepoet20]

My hubby ate a lot of dried bananas and mangos... I ate some to but not all the time like he did. I ate more fresh fruits because the vita/mineral levels are higher and better absorbed.