Attempt questions

[Blushingbaby]

Hello!

We are about a month out from trying and I would have been following the LE diet for about 15 weeks. I know we are supposed to do one attempt at the first positive opk but should my husband be doing fr up until then or abstaining? Is j&d recommended? How long should I wait until standing up if at all? Trying to nail down the particulars. Thanks!!!

[atomic sagebrush]

Men over 35 use FR, men under 35 use abstain, but neither has been stellar results so you may just want him to "do what he does" up until the one attempt.

J and D did seem to add a little something, most do it after 5 min and not right away.

[Blushingbaby]

Got it thanks so much!!!