Meat

[lovellcute]

I've mostly cut out meat from my diet
But once a week we go to my in laws house for a big family meal
Always a roast, chicken, beef or pork
And sometimes a cottage pie or lasagne

Now it's so so hard for me to not eat the meat, sometimes I just claim I am full and my partner quickly takes some meat off my plate
But things like cottage pie it's hard to do that

So will eating meat once a week ruin a sway?
On the day we have that meal I don't eat much else the rest of the day so I am within limits

Ta


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[Shannshaff]

As long as you are within limits, it is ok to eat once in a while.

[atomic sagebrush]

Not a big deal, it's fine once a week to have a cheat (and you don't even need to starve yourself that day, in fact please don't!) This is all taken into account with LE Diet - how many times have I said, "cheating is not only allowed, it's mandatory!" It's for things like this where you're having all this stress over something that doesn't even matter!

[MiaMelb]

I've never been vegetarian and have two DDs. I've definitely eaten low meat diets before and in particularly prior to conceiving DD1.