Blushingbaby
September 6th, 2017, 10:44 AM
Another question sorry all!
I can't skip breakfast...I won't make it through the day lol. I have delayed it until 9 though so I eat at 9, 1, and 5 and then have a 16 hour break until the next morning.
I used to eat nutritious protein waffles every morning and switched to buttermilk eggo waffles. I've been eating this every morning for the last 4 months thinking this wasn't very nutritient dense and very carby. I just today noticed that it said "has 10 vitamins and minerals" so now I'm paranoid this is the same thing as eating a fortified breakfast cereal. 😔
Any advice would be great. Wondering if I've been doing this wrong the whole time.
I can't skip breakfast...I won't make it through the day lol. I have delayed it until 9 though so I eat at 9, 1, and 5 and then have a 16 hour break until the next morning.
I used to eat nutritious protein waffles every morning and switched to buttermilk eggo waffles. I've been eating this every morning for the last 4 months thinking this wasn't very nutritient dense and very carby. I just today noticed that it said "has 10 vitamins and minerals" so now I'm paranoid this is the same thing as eating a fortified breakfast cereal. 😔
Any advice would be great. Wondering if I've been doing this wrong the whole time.