Is almond milk OK for girl sway?

[Pinkmama]

That's my question! TIA!


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[I Love Ladybugs]

I lived on it for mine!!! See siggy for answer ;)

[MiaMelb]

Atomic has noticed a lot of otherwise good blue sways get opposites and drinking almond milk was common among them. Based on this almond milk is probably good for pink.

[atomic sagebrush]

Yes, it's fine in LE Diet limits and like Mia mentions, I have actually told blue swayers to drop it (except in moderation) after seeing several otherwise good blue sways make opposites when the moms were drinking lots of almond milk.

[XXforhubby]

I drank Almond milk this time around instead of my usual 1% or skim milk. I even drank caramel flavored Almond coffee creamer in my coffee too.


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[Pinkmama]

Excelent! Thanks


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[Houseofblue]

I'm glad I saw this, I prefer almond milk in coffee but dropped it bc I thoughts nuts sway blue???

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[Eighme]

I'm glad I saw this, I prefer almond milk in coffee but dropped it bc I thoughts nuts sway blue???

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You can see Atomic's response above! I thought so too but after doing some more investigating I've added it to my afternoon coffee for something different. I drink coffee black, and then drink a cup prior to working out!


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[atomic sagebrush]

I'm glad I saw this, I prefer almond milk in coffee but dropped it bc I thoughts nuts sway blue???

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That was our original supposition and I believe they still can sway blue as a part of an overall HE Diet but the vegetable based oils that are in things like nuts and seeds have recently been demonstrated to potentially sway pink.