Haveblueneedpink
September 27th, 2017, 08:49 AM
Hi!
I have some questions about LE diet.
I know that nothing is forbidden to eat but still wishes to ask the following ...
Can I drink herbs tea like "ginger and lemon tea" "mint tea" or "peppermint tea"? I need something I can drink between meals. I drink black coffee, but sometimes I'm getting shaky and gets headache if I have to much coffee. Soft drinks with aspartame, I would rather not drink because it feels too unhealthy.
I also wonder if it is best to avoid garlic, chilli, salt and olive oil?
I have some questions about LE diet.
I know that nothing is forbidden to eat but still wishes to ask the following ...
Can I drink herbs tea like "ginger and lemon tea" "mint tea" or "peppermint tea"? I need something I can drink between meals. I drink black coffee, but sometimes I'm getting shaky and gets headache if I have to much coffee. Soft drinks with aspartame, I would rather not drink because it feels too unhealthy.
I also wonder if it is best to avoid garlic, chilli, salt and olive oil?