pinkcoffee
October 15th, 2017, 10:07 AM
Quick question. I am overweight but do not have PCOS - is it more important (for my sway) that I aim to lose the weight rather than the nutrients? I had previously good results doing slimming world recipes (vegetable soups for lunch etc) which I know will help me lose the weight quickly so my question is would that be ok and more important than the fact that my intake of nutrients would be higher than usual?
I'm sure I read somewhere that the weight loss was more important but I can't find it. TIA
I'm sure I read somewhere that the weight loss was more important but I can't find it. TIA