Fitnessmommy27
October 24th, 2017, 11:37 PM
TTC a BOY Sway Attempt
Gender Result:
Girl!
DW Age:
27
DH Age:
30
Current Children's Gender(s)
Girl, Girl
Number of Months TTC
1
Did you purchase and follow a GD Personalized Plan?
Yes
MINERALS
Calcium Intake(Please describe)
Calcium cane from leafy veggies, broccoli and prenatal
Magnesium Intake(Please describe)
Through diet, unsure of daily percentages or Mcg
Potassium Intake(Please describe)
Between 3000-4000mg on a typical day. I drank Taste Nirvana Coconut water, V-8 + nutritional yeast, bananas, eggs, sweet potatoes, wheat grass occasionally
Sodium Intake(Please describe)
No additional sodium was added on top of food
SUPPLEMENTS USED
DW Supplements Evening Primrose Oil
Robitussin/Guafanesin tablets
Gree Tea
Fish Oil
Folic Acid
Vitamin B12
DH Supplements Fish Oil
Multi-vitamin
L-Arginine
Any additional supplement info?
Prenatals were started a month and half in advance as well as other supps already listed.
DIET
Did you follow a diet plan?
Yes
If yes to diet, which one did you most follow? HE(High Everything)
Comments regarding DW's diet changes-
I ate healthy, I didn’t get in the complete 9 servings of fruits and veggies though, but it was higher in potassium, minerals and vitamins, more veggies+proteins and some complex carbs.
If diet was used, length of time before attempt?
1 1/2 months
Did you skip breakfast regularly?
No
Did DH change his diet with you?
No
Comments regarding DH's diet-
He didn’t change eating habits much besides less Caffeine.
DId you consume alcohol? No
DId you try to limit caffeine?
Yes, I cutback
Any Diet Details?
Just ate healthy at the correct calorie range. I couldn’t eat more calories than I needed because of weight gain.
Any Diet Comments/Additional Info?
-
WEIGHT AND EXERCISE
What did you weigh/BMI do leading up to O?
123lbs with 16% body fat
Any Weight/Exercise related additional info/comments?
I have been doing a weight lifting regimen for 90 days almost throughout beachbody programs. 15-30lb dumbbells. Cardio once a week.
THINGS in VG and CONCEPTION DATE(CD) INFO
pH Before Starting a Sway Program, if known
Didn’t test
Any VG potions used? Preseed
CM pH at attempt
-
DH pH
-
THE DEED INFO
How many BD attempts did you make for the BFP cycle?
3
BD Pattern DTD through Ovulation
BD every few days
BD Dates according to Ovulation 2 Days Before O
1 Day Before O
O Day
BD Position
Doggy style
Any additional comments?
-
Any relevant attempt details?
DH took cooler showers, wore boxers instead of tight Briefs.
Did you do anything with Ions?
Nope
Moon Phase during conception?
Waning Crescent
Did you use any Old Wives Tales?
Nope
Things that make me feel great about my sway:
Supplements were taken by my husband and myself every day for 1 1/2 months, sex was planned as close to Ovulation as possible, Pre-seed, mucinex & EPO was used at correct times, my diet was healthier, I am in better shape, DH participated in the sway
Things that make me nervous about my sway:
I just assume I’ll have a girl & I also didn’t do a potassium blitz when needed.
Things worth mentioning:
It was fun preparing our bodies for conception.
Gender Result:
Girl!
DW Age:
27
DH Age:
30
Current Children's Gender(s)
Girl, Girl
Number of Months TTC
1
Did you purchase and follow a GD Personalized Plan?
Yes
MINERALS
Calcium Intake(Please describe)
Calcium cane from leafy veggies, broccoli and prenatal
Magnesium Intake(Please describe)
Through diet, unsure of daily percentages or Mcg
Potassium Intake(Please describe)
Between 3000-4000mg on a typical day. I drank Taste Nirvana Coconut water, V-8 + nutritional yeast, bananas, eggs, sweet potatoes, wheat grass occasionally
Sodium Intake(Please describe)
No additional sodium was added on top of food
SUPPLEMENTS USED
DW Supplements Evening Primrose Oil
Robitussin/Guafanesin tablets
Gree Tea
Fish Oil
Folic Acid
Vitamin B12
DH Supplements Fish Oil
Multi-vitamin
L-Arginine
Any additional supplement info?
Prenatals were started a month and half in advance as well as other supps already listed.
DIET
Did you follow a diet plan?
Yes
If yes to diet, which one did you most follow? HE(High Everything)
Comments regarding DW's diet changes-
I ate healthy, I didn’t get in the complete 9 servings of fruits and veggies though, but it was higher in potassium, minerals and vitamins, more veggies+proteins and some complex carbs.
If diet was used, length of time before attempt?
1 1/2 months
Did you skip breakfast regularly?
No
Did DH change his diet with you?
No
Comments regarding DH's diet-
He didn’t change eating habits much besides less Caffeine.
DId you consume alcohol? No
DId you try to limit caffeine?
Yes, I cutback
Any Diet Details?
Just ate healthy at the correct calorie range. I couldn’t eat more calories than I needed because of weight gain.
Any Diet Comments/Additional Info?
-
WEIGHT AND EXERCISE
What did you weigh/BMI do leading up to O?
123lbs with 16% body fat
Any Weight/Exercise related additional info/comments?
I have been doing a weight lifting regimen for 90 days almost throughout beachbody programs. 15-30lb dumbbells. Cardio once a week.
THINGS in VG and CONCEPTION DATE(CD) INFO
pH Before Starting a Sway Program, if known
Didn’t test
Any VG potions used? Preseed
CM pH at attempt
-
DH pH
-
THE DEED INFO
How many BD attempts did you make for the BFP cycle?
3
BD Pattern DTD through Ovulation
BD every few days
BD Dates according to Ovulation 2 Days Before O
1 Day Before O
O Day
BD Position
Doggy style
Any additional comments?
-
Any relevant attempt details?
DH took cooler showers, wore boxers instead of tight Briefs.
Did you do anything with Ions?
Nope
Moon Phase during conception?
Waning Crescent
Did you use any Old Wives Tales?
Nope
Things that make me feel great about my sway:
Supplements were taken by my husband and myself every day for 1 1/2 months, sex was planned as close to Ovulation as possible, Pre-seed, mucinex & EPO was used at correct times, my diet was healthier, I am in better shape, DH participated in the sway
Things that make me nervous about my sway:
I just assume I’ll have a girl & I also didn’t do a potassium blitz when needed.
Things worth mentioning:
It was fun preparing our bodies for conception.