How long of LE diet before TTC?

[Emmajane]

Hi everyone,
I'm curious to know the minimum amount of time I need to be on the LE diet before TTC?
I am really hoping 3 weeks on diet including 2 weeks of vitex and licorice root will be enough?
Thanks!

[XXforhubby]

12+ weeks on the diet is what is recommended. It takes that long for your body to register a change in your condition and to even have an effect on swaying.


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[atomic sagebrush]

Unfortunately that is one thing we have pretty good data on, and 2-4 weeks on diet did not seem very effective. Anything longer than 6 weeks the results were acceptible and then by 12 weeks have been high and stayed high