HGmama
January 8th, 2018, 10:50 AM
Going grocery shopping and need some of your favorite meal ideas that meet atomic's guidelines! I've always been a red meat eater so any substitution ideas would be great.
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atomic sagebrush
January 9th, 2018, 12:00 PM
are you on standard or alternate LE Diet?
HGmama
January 9th, 2018, 12:27 PM
Standard. I know there are no specific foods, but just trying to get ideas of good foods to have lying around for lunch or dinner, since not supposed to be snacking or eating breakfast.
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atomic sagebrush
January 9th, 2018, 02:36 PM
I had bagels and cream cheese, bean burritos (mine were homemade and had either rice and beans w/salsa or just beans with salsa, I skipped the cheese), pb and j, hummus wraps (hummus with cucumber or lettuce on tortilla), ramen sometimes, baked potatoes, salads like those prepacked ones that come with dressing and stuff, spaghetti with marinara, veggie pizza, american cheese/mayo sandwiches, cheese and broccoli rice, and eggs occasionally.
I did also eat some things like sweet potato fries, chips, wheat thins, triscuits, had a doughnut now and then, fruit occasionally (lots of people eat tons of fruit and veg on LE Diet, I was kind of broke right then so I wasn't having much of them but you can have them too!)
atomic sagebrush
January 9th, 2018, 02:37 PM
oh yeah and diet Yoplait yogurt - ate quite a lot of that
pop tarts, cheese crackers, cheese sticks (we were traveling a lot that summer and I had to have things I could eat on the go)
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