sa76
March 20th, 2018, 05:57 AM
Hello,
we started trying for girl again.
I have lost about 4-5 kg since december, my BMI is 19,2 right now. I have 53,5 kg. Three month of trying with one attempt did not work - I know three month is nothing........ I had every day one cup of coffee because I had none with my boys, try to avoid meat as much as I can and I am a couch potatoe because I really do not know where to take the time for cardio 4 to 5 days a week (full time job, kids, dh is self employed and works 6 days a week for 12 hours). Not much time left - happy when I meet the couch in the evening.... Additionally I take alchemilla tincture because that helped my to stretch my 2. half of the cycle (usually had 10/11 days, first month taking 12, second 12, this time 16!!! days) - and with my last three pregnancies I always had to take progesterone because of bleedings. Except of that I do only take folic and nothing else. No tea, not j&d, really just diet, and the alchemilla.
Now my question is how to go on because I am afraid of loosing more weight and maybe stop ovulating or something. I am eating three meals, not fasting, just the meals and no snacking....Oh and I can not eat eggs! Allergic against it...
I would like to continue the alchemilla for this month, have you heard of it and what do you think about it?
Is it better to do the e4d + one at pos. opk?
Thank you!
we started trying for girl again.
I have lost about 4-5 kg since december, my BMI is 19,2 right now. I have 53,5 kg. Three month of trying with one attempt did not work - I know three month is nothing........ I had every day one cup of coffee because I had none with my boys, try to avoid meat as much as I can and I am a couch potatoe because I really do not know where to take the time for cardio 4 to 5 days a week (full time job, kids, dh is self employed and works 6 days a week for 12 hours). Not much time left - happy when I meet the couch in the evening.... Additionally I take alchemilla tincture because that helped my to stretch my 2. half of the cycle (usually had 10/11 days, first month taking 12, second 12, this time 16!!! days) - and with my last three pregnancies I always had to take progesterone because of bleedings. Except of that I do only take folic and nothing else. No tea, not j&d, really just diet, and the alchemilla.
Now my question is how to go on because I am afraid of loosing more weight and maybe stop ovulating or something. I am eating three meals, not fasting, just the meals and no snacking....Oh and I can not eat eggs! Allergic against it...
I would like to continue the alchemilla for this month, have you heard of it and what do you think about it?
Is it better to do the e4d + one at pos. opk?
Thank you!