Upper limits

[onebigwish]

Hi, im a bit worried cause i am eating upper limits of the LE diet. Sometimes 5grams over protein.
At times i feel like it’s very hard to stay in the limits because i love food.
Today My limits were 60 fat,55protein,1500 kcal.

[atomic sagebrush]

That is the limits for the LE PCOS Diet. Nothing to worry about at all, still in LE Diet range. 60 g fat is in the limits of BOTH versions of diet.

You are not in the upper limits of calories. You're actually in the lower end of the calorie range. The upper limits of cals is 1800-2000 or even 2000-2200 for some people.