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nyc0404
May 1st, 2018, 08:11 PM
Just trying to understand the whole skip breakfast..does that mean coffee too?

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Eighme
May 1st, 2018, 08:38 PM
I cut breakfast and consider coffee my breakfast and have my regular amount of cups

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Linni
May 2nd, 2018, 01:19 AM
No as I understood it coffee is fine anytime either black or with a dash of milk.
If you like to have a more Café Latte type with much milk then you have to consider it as a meal and rather drink it together with food.


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atomic sagebrush
May 2nd, 2018, 10:26 AM
You can have coffee in the morning with creamer (any kind as long as it's not sweetened with sugar) of some kind and either no sweetener or artificial sweetener.