Dried Cranberries with Sugar

[onehealthybaby]

Are these bad to snack on? I am assuming they will affect blood sugar so they should be avoided, but as I sit here looking at some...I would love to eat them!

[atomic sagebrush]

Yes, they are fine, in moderation, as long as you're ok for calories (1500-1800) Sugar is ok for pink because your blood sugar drops after you eat just sugar.

What you need to watch out for is snacking all day long or eating realy big meals that take hours to digest.