Folic acid

[Bromedha]

Can I take L-5-Methyltetrahydrofolate 800mcg Tablets (L-5-MTBF) twice ? Taking 400 MCG folic acid as part of my prenatal vitamins already.. So total can this be considered as required 2000 MCG ?

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[Bromedha]

Is this ok, if I don't drink much tea ?

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[atomic sagebrush]

Yes that's fine as long as you don't have any blood clotting disorders (in which case you'd need to find a prenatal that had folate and not folic acid.) That is just as good as 2000 mcg!

yes, this is ok even if you don't drink the tea.