Weight

[VICTORIA LOUISE QUINN]

Sorry I haven`t been on lately but I got a blood test on Monday 30th July then the results Wednesday 08th August
the blood test shown I was healthy but my weight is 50kg/7st 12lbs/110lbs

I must a lost a lot of weight when had the flu I don't want a girl I want start the boy diet on Monday 13th August I supposed to start on Monday 6th August but I had errands.

I was wondering How much weight to conceive a boy in Kg/ST/LB and can you give me a clothes size goal right now I am a size 4 at the moment also can give me lunch and dinner ideas than gain me weight things that are fatty and some cold food ideas cause they have been hot foods I am having

Also I checked my PH is also 4 acidic , I think I have been eating on the girl diet lately and I will be doing the boy diet till August next year because I think it take long time to put the weight on I don`t want to rush things.

Please give me some advice my weight bad at the moment to conceive a boy I need help ?

[atomic sagebrush]

I can't give you a weight. That is not how it works. All you need to do is weigh more than what you have recently, and to a lesser extent what you weighed when you got your girl(s). No one needs to ever gain more than 10-15 lbs and most people gain about 3-5 lbs. I do not like to see anyone gain 30+ lbs because I think a rapid weight gain likely causes more harm than good for sways.

Here is an older thread we had going for a while: https://www.genderdreaming.com/forum/trying-to-conceive-a-boy/1397-recipes-meal-suggestions-ttc-blue.html and here is a new support thread https://www.genderdreaming.com/forum/trying-to-conceive-a-boy/65685-daily-record-what-blue-swayers-eating.html

[atomic sagebrush]

ARe you around ovulation?? your pH will naturally be low when you're not ovulating, that's totally normal. Honestly we have not found testing pH to be very helpful or predictive at all, many of us have pH opposites. I got my 4th boy with a pH of 4.5-5 range that never went up till after i was already pregnant.

[atomic sagebrush]

You're going to do the diet till next year?

that is ok to eat healthier but do watch the cal intake and don't gain too much weight!

The HE Diet is healthy to be on indefinitely, but just don't gain more than 10-15 lbs absolute max. And please do not eat tons of sodium and limit calcium all that time!

[Tali.kah]

I can't give you a weight. That is not how it works. All you need to do is weigh more than what you have recently, and to a lesser extent what you weighed when you got your girl(s). No one needs to ever gain more than 10-15 lbs and most people gain about 3-5 lbs. I do not like to see anyone gain 30+ lbs because I think a rapid weight gain likely causes more harm than good for sways.

Here is an older thread we had going for a while: https://www.genderdreaming.com/forum/trying-to-conceive-a-boy/1397-recipes-meal-suggestions-ttc-blue.html and here is a new support thread https://www.genderdreaming.com/forum/trying-to-conceive-a-boy/65685-daily-record-what-blue-swayers-eating.html

Hi Atomic!!!! Question... what if we are a little overweight to start with and the healthy HE diet (less sugar, junk and refined carbs) combined with weights 3-4x a week leads to some weight loss?

[atomic sagebrush]

It's not a dealbreaker at all as we have found weight loss/gain to not be very predictive of whose sways work and whose do not. Try to hold steady and the exercise will end up helping you lose fat and gain muscle, but if a little weight comes off, don't panic about it.