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Ceedubbie
August 15th, 2018, 01:30 PM
I've read a lot of timing/frequency posts as well as the book but I did have a question.

Which schedule would be better to aim for (assuming all unprotected BD)

O-4, O-2, O AM & PM

OR

O-2, O-1, O AM & PM


I just don't want to diminish DH's sperm counts before O day. I also attached my most current OPK/BBT chart.

Thank you!

Throwaway_panther
August 15th, 2018, 02:18 PM
0-1 is generally considered that best sweet spot, since it's usually day of positive OPK and more likely to lead to conception than even O day. And I believe it would take release everyday for many days (like from beginning of AF) to truly affect the sperm count.

atomic sagebrush
August 15th, 2018, 04:13 PM
YOu won't deplete DH with either of those patterns. Of those two I do prefer the one with the O-1 attempts as that is better odds of conception with any/all of those attempts.

THe only way DH really gets depleted is if you have LOTS of attempts before the fertile window opens. So if you started having sex 1-2 times a day after AF ended and kept going all through ovulation that could deplete him. But once the window opens (O-2 thru O day) it will just be adding more and more sperm to the mix, even if an individual batch of sperm may be down a little in terms of numbers, more of them will survive to make it to the egg so those attempts aren't "wasted" like attempts earlier in the cycle will be.