Dutchie1986
October 29th, 2018, 07:26 AM
Hi all,
This month I will start my first try at swaying for a third daughter. The diet and supplements I choose to use are based on a Dutch research regarding natural swaying (https://www.rbmojournal.com/article/S1472-6483(10)00549-3/abstract). The rest of my sway is a combination of things I read across the internet and checked in peer reviewed journals. Would you guys take a look and let me know if there is anything I should add or change? Thanks on forehand!
Gender Result: Unknown
DW Age: 31
DH Age: 36
Current Children's Gender(s): girl 11 girl 13 (with other DH)
Number of Months TTC:
Will start in November
Did you purchase and follow a GD Personalized Plan?
No
DIET
Did you follow a diet plan?
Yes
If yes to diet, which one did you most follow?
Low Sodium/High Calcium/low calorie
Comments regarding DW's diet changes-
I eat as less sodium as possible, with a maximum of 1 g per day. Potassium as low as possible. Minimum 500 g of dairy products per day. Add magnesium to diet where possible. Max 45 g sugar per day.
If diet was used, length of time before attempt?
9 weeks so far
Did you skip breakfast regularly?
Will skip breakfast every day in O week
Did DH change his diet with you?
Yes, same diet from day 1 cycle to O.
Did you consume alcohol?
No
Did you try to limit caffeine?
Yes, 1-2 cups per day
WEIGHT AND EXERCISE
What did you weigh/BMI do leading up to O?
Not much change, lost 2 kg
Any Weight/Exercise related additional info/comments?
Will do cardio every day in O week. Used to lift weights but stopped doing that 9 weeks ago.
THINGS in VG and CONCEPTION DATE(CD) INFO
pH Before Starting a Sway Program, if known
4.5 - 5
Any VG potions used?
NO
CM pH at attempt
4.5 - 5 (more towards 5 during O)
DH pH
8-8.5 before diet or supplements
How many BD attempts did you make for the BFP cycle?
Not started yet
BD Dates according to Ovulation
7-10 November
Any additional comments?
My O date occurs between day 17-19 of my cycle, I have not managed to pinpoint it exactly yet.
THE DEED INFO
DH Info about Swimmers
Abstained for a week
Plan to BD from day 14 to positive OPK
BD Position
Missionaris
Did you Jump and Dump?
No
Any relevant attempt details?
DH will take a hot bath before BD. We will Sylk as a lubricant. Will BD in the evening.
SUPPLEMENTS USED
DW Supplements
Calcium 1200 mg
Magnesium 560 mg
Cranberry 15000 mg fresh fruit equivalent
Vitamin C, Vitamin K, Vitamin D, Folic Acid
DH Supplements
Calcium 1200 mg
Magnesium 560 mg
Cranberry 15000 mg fresh fruit equivalent
Licorice Root 450 mg
Vitamin C, Vitamin K, Vitamin D
Any additional supplement info?
I am thinking about taking Vitex to lengthen my luteal phase, which is currently around 9-12 days. I want to try one cycle without though.
Did you do anything with Ions?
I will try to paint my nails every night in O week, but do not consider Ions to be critical.
Moon Phase during conception?
New Moon
Did you use any Old Wives Tales?
No
Things worth mentioning:
I had my other two girls without swaying with my first husband. Do you think this will increase my chances now?
This month I will start my first try at swaying for a third daughter. The diet and supplements I choose to use are based on a Dutch research regarding natural swaying (https://www.rbmojournal.com/article/S1472-6483(10)00549-3/abstract). The rest of my sway is a combination of things I read across the internet and checked in peer reviewed journals. Would you guys take a look and let me know if there is anything I should add or change? Thanks on forehand!
Gender Result: Unknown
DW Age: 31
DH Age: 36
Current Children's Gender(s): girl 11 girl 13 (with other DH)
Number of Months TTC:
Will start in November
Did you purchase and follow a GD Personalized Plan?
No
DIET
Did you follow a diet plan?
Yes
If yes to diet, which one did you most follow?
Low Sodium/High Calcium/low calorie
Comments regarding DW's diet changes-
I eat as less sodium as possible, with a maximum of 1 g per day. Potassium as low as possible. Minimum 500 g of dairy products per day. Add magnesium to diet where possible. Max 45 g sugar per day.
If diet was used, length of time before attempt?
9 weeks so far
Did you skip breakfast regularly?
Will skip breakfast every day in O week
Did DH change his diet with you?
Yes, same diet from day 1 cycle to O.
Did you consume alcohol?
No
Did you try to limit caffeine?
Yes, 1-2 cups per day
WEIGHT AND EXERCISE
What did you weigh/BMI do leading up to O?
Not much change, lost 2 kg
Any Weight/Exercise related additional info/comments?
Will do cardio every day in O week. Used to lift weights but stopped doing that 9 weeks ago.
THINGS in VG and CONCEPTION DATE(CD) INFO
pH Before Starting a Sway Program, if known
4.5 - 5
Any VG potions used?
NO
CM pH at attempt
4.5 - 5 (more towards 5 during O)
DH pH
8-8.5 before diet or supplements
How many BD attempts did you make for the BFP cycle?
Not started yet
BD Dates according to Ovulation
7-10 November
Any additional comments?
My O date occurs between day 17-19 of my cycle, I have not managed to pinpoint it exactly yet.
THE DEED INFO
DH Info about Swimmers
Abstained for a week
Plan to BD from day 14 to positive OPK
BD Position
Missionaris
Did you Jump and Dump?
No
Any relevant attempt details?
DH will take a hot bath before BD. We will Sylk as a lubricant. Will BD in the evening.
SUPPLEMENTS USED
DW Supplements
Calcium 1200 mg
Magnesium 560 mg
Cranberry 15000 mg fresh fruit equivalent
Vitamin C, Vitamin K, Vitamin D, Folic Acid
DH Supplements
Calcium 1200 mg
Magnesium 560 mg
Cranberry 15000 mg fresh fruit equivalent
Licorice Root 450 mg
Vitamin C, Vitamin K, Vitamin D
Any additional supplement info?
I am thinking about taking Vitex to lengthen my luteal phase, which is currently around 9-12 days. I want to try one cycle without though.
Did you do anything with Ions?
I will try to paint my nails every night in O week, but do not consider Ions to be critical.
Moon Phase during conception?
New Moon
Did you use any Old Wives Tales?
No
Things worth mentioning:
I had my other two girls without swaying with my first husband. Do you think this will increase my chances now?