Sabrina07
January 7th, 2019, 07:27 PM
Hi,
Sorry if this isn’t the right location to post this, just have a couple of questions about my girl sway. My current BMI is 18.4 (currently 100 pounds). When breastfeeding, I’ve been as low as 89 pounds eating tons of food. I think I just maybe have a naturally fast metabolism. Anyway, I’m a little nervous to cut my diet down too much. I’m planning to go down to 2-3 meals a day with no snacking, rather than my usual 3 meals plus 1-2 snacks. I’m planning to cut out red meat and fortified cereals. I am really uncomfortable if I skip breakfast, but we usually eat dinner at 6pm, so I can manage a 14 hour fast by breakfast time. I’m not really planning to be too strict in counting my calories and fat and protein and just eat what fills me up and makes me comfortable. I naturally eat a lot of fruits and veggies, but do have meat with every meal and red meat a couple of times a week, so cutting that down should be a change. I have never been a coffee drinker, so planning to add in one cup a day. Also 30 minutes of exercise. I haven’t exercised officially in about 10 years so that will be a big change-I do have two active boys that I chase around so I’m fairly active in general. Planning on frequent release for 7-10 days and then one attempt.
My question is, is there anything else I should be considering that would be fairly easy to implement? I would like to have a girl, but am cool with one more little man to complete our family too, so I’m just trying to do the best I can to easily implement a few things. Thanks so much! Not sure if I need to have a certain plan to get these questions answered. I got the $20 membership so far. Is trying these few things enough to even tip the scales at all, do you think?
Sorry, meant to title this mild girl sway not mild girl away.
Sorry if this isn’t the right location to post this, just have a couple of questions about my girl sway. My current BMI is 18.4 (currently 100 pounds). When breastfeeding, I’ve been as low as 89 pounds eating tons of food. I think I just maybe have a naturally fast metabolism. Anyway, I’m a little nervous to cut my diet down too much. I’m planning to go down to 2-3 meals a day with no snacking, rather than my usual 3 meals plus 1-2 snacks. I’m planning to cut out red meat and fortified cereals. I am really uncomfortable if I skip breakfast, but we usually eat dinner at 6pm, so I can manage a 14 hour fast by breakfast time. I’m not really planning to be too strict in counting my calories and fat and protein and just eat what fills me up and makes me comfortable. I naturally eat a lot of fruits and veggies, but do have meat with every meal and red meat a couple of times a week, so cutting that down should be a change. I have never been a coffee drinker, so planning to add in one cup a day. Also 30 minutes of exercise. I haven’t exercised officially in about 10 years so that will be a big change-I do have two active boys that I chase around so I’m fairly active in general. Planning on frequent release for 7-10 days and then one attempt.
My question is, is there anything else I should be considering that would be fairly easy to implement? I would like to have a girl, but am cool with one more little man to complete our family too, so I’m just trying to do the best I can to easily implement a few things. Thanks so much! Not sure if I need to have a certain plan to get these questions answered. I got the $20 membership so far. Is trying these few things enough to even tip the scales at all, do you think?
Sorry, meant to title this mild girl sway not mild girl away.