ok pasta question help !!!!!!!!!

[littlemissnaughty7]

how much pasta are you supposed to eat in one meal on the LE diet, i know you can eat what you want as long as you stick to your limits, but im gettin really confused with the cooked/uncooked nutritional value for pasta, can someone explain how much im supposed to be eating realistically at one meal, ??

[KnockYourBallsOff]

I'd like to know the answer to this too!

[littlemissnaughty7]

bump

[Just1wish]

Tip.I weigh out 75 g uncooked portions into food bags ready to be used.this makes it so much easier to work out the nutritional values.HTH

[atomic sagebrush]

At the top of the page in the Dream Members section, there is a thread called "Proper Pink Pastas" that has this info in it. Let me know if it doesn't answer your question.