Almond milk

[Verena]

I tried to drink my coffee with almond milk instead of normal milk as there are so so many successful sways using almond milk. I had the "pure" almond milk without added sugar and I just can't drink it. To me it tastes like plastic. What kind of almond milk do you guys drink? Maybe there's a brand that tastes a little better...

Or would it be okay to use almond milk with a little bit added sugar on the PCOS diet? Or just eat some almonds instead? [emoji85]

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[Lailanela]

Hey. What if you add artificial sugar? I also cannot drink it with the almond milk. (But I've only tried the one without added B vitamins)
I guess sugar isn't good if you really do have PCOS? But maybe if it is just a little and with a meal it's fine? Or maybe the artificial? Maybe that would be better.

[4blue2pink]

I drank the Alpro one when i did the pcos diet, they have roasted and unroasted almond milk, i had the roasted one and liked it so never tried the other. If you can find them might be worth giving both types a try :)

[atomic sagebrush]

I would just have full fat dairy in your coffee. There is no benefit to having almond milk in your coffee.

Many kinds of almond milk are high carb and should be avoided on the PCOS Diet, so if you guys plan to use almond milk make sure to get the low carb kind. Unfortunately it's the carb ones that taste good.

There is nothing magic about almonds. Almonds are fine to eat on LE Diet within limits, but don't start eating almonds thinking it helps your sway. The reason why almond milk sways pink is almost certainly the high amount of veg oil in it and NOT anything to do with almonds themselves.

So, I think you should just cook with vegetable oils and then use full fat dairy in your coffee.

[atomic sagebrush]

Hey. What if you add artificial sugar? I also cannot drink it with the almond milk. (But I've only tried the one without added B vitamins)
I guess sugar isn't good if you really do have PCOS? But maybe if it is just a little and with a meal it's fine? Or maybe the artificial? Maybe that would be better.

Yes yes, for the love of criminey PLEASE do not drink almond milk in coffee and then add sugar to make it palatable!! That is ony going to sway blue. Have whatever option that enables you to avoid sugar as much as possible on the PCOS Diet. https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/80308-please-stop-eating-sugar-pcos-type-diets.html

[Verena]

Thanks for your answers! I just ordered almond milk with 2.1% added sugar. Is that too much @atomic? I had a failed sway and was drinking about one cup of regular milk when swaying. So I thought changing this could maybe help my next sway...

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[Verena]

I drank the Alpro one when i did the pcos diet, they have roasted and unroasted almond milk, i had the roasted one and liked it so never tried the other. If you can find them might be worth giving both types a try :)Roasted almond milk sounds really good! I tried to find it here in germany, but I can only find this one which seems to have added vitamins like Vit D. So I think I shouldn't use this one either :-/

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[atomic sagebrush]

Thanks for your answers! I just ordered almond milk with 2.1% added sugar. Is that too much @atomic? I had a failed sway and was drinking about one cup of regular milk when swaying. So I thought changing this could maybe help my next sway...

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I can promise you your sway did not fail because you had a cup of milk. We have people all the time have far more milk that who have girls. It's limits that matter and a cup of milk can absolutely be had on the pink diets.

How many grams of sugar? Percentages are not helpful since I don't know what percent it's referring to.

[atomic sagebrush]

Most almond milks do have added nutrients to make it closer in nutrients to milk.

I looked up the Alpro and it was ok by me.

[4blue2pink]

Roasted almond milk sounds really good! I tried to find it here in germany, but I can only find this one which seems to have added vitamins like Vit D. So I think I shouldn't use this one either :-/

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this is the exact one i had :)

[Verena]

I can promise you your sway did not fail because you had a cup of milk. We have people all the time have far more milk that who have girls. It's limits that matter and a cup of milk can absolutely be had on the pink diets.

How many grams of sugar? Percentages are not helpful since I don't know what percent it's referring to.Lol thank you atomic. If you put it this way I feel silly for even thinking about it. I think I'm just searching for things to make different this time. Although I know I most likely just belonged to the "unlucky" 20% last time.

Those are the nutitions of the almond milk I had ordered. I hope it's clear with the percentage of sugar, unfortunately I could only find it in german... Would that be okay to drink maybe a cup a day of on the pcos diet?
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[atomic sagebrush]

No please don't feel silly, I say it that way to help you realize it's just a minor thing and not to belittle your feelings at all. It is only natural to go back and think of things, but no one's sway ever comes down to one small detail like that.

That amount of sugar and carbohydrate is fine for nearly everyone on PCOS Diet. Just be careful you're not having that plus lots of other sugar and white flour products.