View Full Version : Australian Dairy on PCOS diet?
Pinkbow
May 7th, 2020, 09:31 PM
Any Australian ladies recommend dairy products for the PCOS diet?
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Sarah2017
May 8th, 2020, 08:36 AM
Jalna and Tamar Valley full fat unsweetened Greek style yoghurt is good (although I personally love the strawberry Jalna which does have a little sugar but it's so yummy!)
Pinkbow
May 8th, 2020, 08:43 AM
Thank you!!!
Already have some strawberry Jelna in the fridge for my boys. How good is it!
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Sarah2017
May 9th, 2020, 07:20 AM
So good (and so much cheaper than those strawberry yoghurt pouches they all seem to love, at one point my eldest would have had three a day if I let him!)
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