ProudMom90
August 20th, 2020, 07:03 AM
Hiya,
Can anyone tell me if it is a good sign when TTC girl that I have muscle pain in my legs... like really badly? I am currently walking an hour 3 times a week and cycling for an hour 3 times a week. Just a steady pace, not racing or anything.
I don’t think I am gaining muscle with 1200kcals (I try to aim for more) a day, still losing weight a little (trying to hold steady at BMI 18.8) and 40-50g fat and protein a day. Maybe my legs have to get used to walking and cycling whilst losing weight??
Does anyone else have this? Is it a good sign or not?
Im doing my best to stick to 50g fat and protein like Atomic told me I should.
Can anyone tell me if it is a good sign when TTC girl that I have muscle pain in my legs... like really badly? I am currently walking an hour 3 times a week and cycling for an hour 3 times a week. Just a steady pace, not racing or anything.
I don’t think I am gaining muscle with 1200kcals (I try to aim for more) a day, still losing weight a little (trying to hold steady at BMI 18.8) and 40-50g fat and protein a day. Maybe my legs have to get used to walking and cycling whilst losing weight??
Does anyone else have this? Is it a good sign or not?
Im doing my best to stick to 50g fat and protein like Atomic told me I should.