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View Full Version : UK - brand of Calcium and Manesium Supplements. - exact brand



vicz2001
November 7th, 2020, 04:33 PM
Hi there - for those that have successfully swayed girl - can I ask the exact type of vitamins you used for calcium and magnesium? There are soooo many types!
I know Solgar is a good brand....also did you make sure it was calcium citrate?

Thanks,

Victoria

atomic sagebrush
November 9th, 2020, 10:44 AM
I don't recommend brands but just wanted to reiterate that you MUST be sure you're not taking Vitamin D (which is added to many calcium products) or any other nutrient other than just cal-mag. Some cal/mags have other nutrietns added to them. Avoid those.