Mags
December 17th, 2020, 02:59 PM
I must have a fast metabolism as I'm struggling to make it very long in between meals. Should I eat more at each sitting? I was SO hungry I had this for lunch at 11:30:
Big salad with croutons, 2 Tbs. of creamy dressing (15 grams of fat), a bit of shredded parm, 1/2 cup of shredded chicken and 1 cup of tomato soup. Half a cookie with a small glass of skim milk. As I type this i'm laughing....this is not an appropriate sway lunch i'm assuming.....I need help haha.
I had to have breakfast which was two slices of toast with butter and a bunch of spinach and 2 coffees.
Some days I AM able to skip, but I had to drink skim milk before bed and the middle of the night I was so hungry. Is this acceptable? HELP! haha.
so to summarize my question. If i'm so starving, do I need fat? Should I have a peanut butter sandwich? I just don't want to feel starving for 3 months and mess this all up for nothing. When I read that ladies are eating like 12 trisquits and a slice of cheese for lunch I feel like this will never work for me.
Sorry for all of the long winded questions!!
Big salad with croutons, 2 Tbs. of creamy dressing (15 grams of fat), a bit of shredded parm, 1/2 cup of shredded chicken and 1 cup of tomato soup. Half a cookie with a small glass of skim milk. As I type this i'm laughing....this is not an appropriate sway lunch i'm assuming.....I need help haha.
I had to have breakfast which was two slices of toast with butter and a bunch of spinach and 2 coffees.
Some days I AM able to skip, but I had to drink skim milk before bed and the middle of the night I was so hungry. Is this acceptable? HELP! haha.
so to summarize my question. If i'm so starving, do I need fat? Should I have a peanut butter sandwich? I just don't want to feel starving for 3 months and mess this all up for nothing. When I read that ladies are eating like 12 trisquits and a slice of cheese for lunch I feel like this will never work for me.
Sorry for all of the long winded questions!!