Nora Aaron
October 10th, 2021, 08:08 AM
Hi Atomic
My sister is swaying pink (she should TTC in January), I am swaying blue (I will TTC in November). Both of us had tested positive for Covid few weeks ago, and now we are both negative. However our doctor advised that we take daily the following as a way to boost our immunity
Vitamin D3 5000 IU
Vitamin K2 100 mcg
Vitamin A 2000 mcg
My questions are
1. For my sister’s pink sway I believe this is too much Vit D, right? so do you think she should delay her sway till after she stops taking this amount of Vit D?
2. The other Vit K and Vit A are ok or not for her pink sway? Currently in terms of supplements she is only taking Folic Acid 1500 mcg
3. For my blue sway I am already taking 1000 IU Vitamin D (along with the other blue supplements), and you had advised me previously to drop the big amount of vitamin D to stick to 1000 IU, so I can actually drop the Vitamin D that the doctor gave me and just stick to my 1000 IU. But what about the vitamin K and A, are they ok for my blue sway?
4. My husband also added the above (D, A and K) to his supplements that he has been taking which are Magnesium, multivitamin, probiotics, and Omega 3. Is that ok for him or he should drop the above D, A and K?
Thank you a lot in advance
My sister is swaying pink (she should TTC in January), I am swaying blue (I will TTC in November). Both of us had tested positive for Covid few weeks ago, and now we are both negative. However our doctor advised that we take daily the following as a way to boost our immunity
Vitamin D3 5000 IU
Vitamin K2 100 mcg
Vitamin A 2000 mcg
My questions are
1. For my sister’s pink sway I believe this is too much Vit D, right? so do you think she should delay her sway till after she stops taking this amount of Vit D?
2. The other Vit K and Vit A are ok or not for her pink sway? Currently in terms of supplements she is only taking Folic Acid 1500 mcg
3. For my blue sway I am already taking 1000 IU Vitamin D (along with the other blue supplements), and you had advised me previously to drop the big amount of vitamin D to stick to 1000 IU, so I can actually drop the Vitamin D that the doctor gave me and just stick to my 1000 IU. But what about the vitamin K and A, are they ok for my blue sway?
4. My husband also added the above (D, A and K) to his supplements that he has been taking which are Magnesium, multivitamin, probiotics, and Omega 3. Is that ok for him or he should drop the above D, A and K?
Thank you a lot in advance