nataliemace90
October 14th, 2023, 06:45 PM
Hi I am new here
I am from Australia and have two beautiful boys 7 and 5 we have been trying for over a year now and seems like each time we have no issues in conceiving
My issue is keeping the pregnancies I have had 3 miscarriages in the past year 2 last year around April and October and one last week all around 7-8 weeks we are just waiting on testing
I would like to try the LE diet but I don’t know where to start is there a guideline I could follow? I am a little scared of fasting as I know this can reduce the quality of the egg and possibly thinking this was the issue?! Also how long is fasting to be done for 12 hours?
Just to note also all 3 attempts were with O+12 method so maybe the egg is on the older side?
When should we attempt? I am going to check with OPKs do we do it straight away? Im only 4 days past my D&C so not sure when to start testing
Supplements
I take calcium citrate and magnesium citrate along with C0Q10, megafol and prenatal vitamin. The dr recommended baby aspirin through my last pregnancy which ended in miscarriage and was also diagnosed with a sub chronic haemorrhage but im scared I’ll end in another loss if I don’t take it. I am also considering NAC?!
Im so Eager to get out girl earthside this time I am also starting up exercising 30-60 minutes a day if I can [emoji4]
If you have any advice I would be so great full to have some help [emoji175]
Sent from my iPhone using Tapatalk
I am from Australia and have two beautiful boys 7 and 5 we have been trying for over a year now and seems like each time we have no issues in conceiving
My issue is keeping the pregnancies I have had 3 miscarriages in the past year 2 last year around April and October and one last week all around 7-8 weeks we are just waiting on testing
I would like to try the LE diet but I don’t know where to start is there a guideline I could follow? I am a little scared of fasting as I know this can reduce the quality of the egg and possibly thinking this was the issue?! Also how long is fasting to be done for 12 hours?
Just to note also all 3 attempts were with O+12 method so maybe the egg is on the older side?
When should we attempt? I am going to check with OPKs do we do it straight away? Im only 4 days past my D&C so not sure when to start testing
Supplements
I take calcium citrate and magnesium citrate along with C0Q10, megafol and prenatal vitamin. The dr recommended baby aspirin through my last pregnancy which ended in miscarriage and was also diagnosed with a sub chronic haemorrhage but im scared I’ll end in another loss if I don’t take it. I am also considering NAC?!
Im so Eager to get out girl earthside this time I am also starting up exercising 30-60 minutes a day if I can [emoji4]
If you have any advice I would be so great full to have some help [emoji175]
Sent from my iPhone using Tapatalk