Oats

[Boompink]

Hi,
I think I read something about oats not being good for ttc girl as oats raise your testosterone, is this right? If so, how bad would it be to make home made flapjacks with honey, is it worse than eating chocolate? Ican't eat sweets as I have pcos and after a year of denying myself, I need to find things to satisfy my cravings for real food!!!
Thanks!

[Kiara]

Would like to know too!

[Boompink]

Bump, anyone know?

[atomic sagebrush]

Sorry I did not have a ton of time this week and still trying to get caught up!!

It's ideal not to eat them because they have a chemical in them that can raise testosterone. BUT at the same time, you need to eat something and oats are pretty good for PCOS. It may be a good compromise for you once in a while.