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  1. #11
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    Yes Metformin ~probably~ sways pink but I do not have as quite a strong data set to demonstrate that.

    One attempt night of trigger shot.

    You can do no orgasm for you but skip shallow and skip hot bath/or hot pack on jewels.
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  3. #12
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    Thanks so much atomic!!

    One final question... OH takes multi vitamins... Should I get him to stop? And get him to take cranberry and liquiorice root??
    Last edited by sammysam; August 22nd, 2015 at 04:24 AM.

  4. #13
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    Also add exercise to your sway sammy! It's getting great results to do cardio for 60+ about 5-6 times a week. Walking is just fine, as long as it's a bit intense for you. And also I'd advice you to get a personal plan from atomic, she will give you all the info you need. Also on supplements for DH etc. Good luck!
    Mummy to a girl, born sleeping & two gorgeous & loud little boys

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  6. #14
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    Thanks heaps!!! I have read the exercise, so I'm trying to do more. However will be near impossible to do the 60mins every day. My OH works away, and I also work and have my boy too. Wish I could do more!

  7. #15
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    Quote Originally Posted by sammysam View Post
    Thanks heaps!!! I have read the exercise, so I'm trying to do more. However will be near impossible to do the 60mins every day. My OH works away, and I also work and have my boy too. Wish I could do more!
    If you have severe PCOS the rules are different on exercise too. The benefits to blood sugar lowering and in turn lower testosterone outweigh any possible risk from musclebuilding and thus I recommend exercise for all PCOSers even if you can't get up to the full amount.
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  9. #16
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    thought I would update that I have gone off of my fish oil tablets, and so all good to take cranberry now

  10. #17
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    Well, I still don't think cranberry is safe or effective for swaying so I personally would not have had you do that. Your call to make.

    Did you come off your fish oil under a doctor's advisement?? Fish oil is a strong blood thinner and suddenly coming off it can temporarily make your blood "too sticky" and more likely to form clots. Best to wean off gradually.
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  11. #18
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    yes, just cut down and then off. I have been off them before for periods of time when I have run out and then been working too much to get to the pharmacy etc.

    so.... I am ttc this month. I had hoped for no cut off and one attempt, BUT ..... my OH is away (work) at time of 0. we can bd approx. 2-4 days before 0 before he leaves. so, in saying that, what would your advice be on what to do to give me the best chance of getting preg this month? I am taking clomid, have PCOS. I was thinking should I still just do the ONE attempt? as originally planned. or should I maybe do it twice, 2 nights in a row to increase more sperm? also, should OH do frequent release for 7 days leading up to bd? my ph is around 5-6. starting to panic! help would be great!!! i don't know how i can possibly get my ph any lower, i feel like I'm doing a lot already. (6 equal tablets in drinks a day, one can of sprite zero, caffeine free coffee etc)

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  13. #19
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    I'd still do the one attempt as close to o as possible. The sperm will hang around for a couple of days.



    18/5/13 (4+5 wks) 27/8/13 (4+6 wks)
    Jamie (12/6/14)

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  15. #20
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    Ok great. Just making sure.

    Just do the one attempt, it's def. possible to get pg from one attempt 2 or 3 days before O, 4 is stretching it.

    Since you only have the one shot I would NOT have him do the release. Just have him release on his own or with you, with a condom, every 2-4 days (this is what we call regular release) and then have the one attempt. That way there will be a decent sized batch but still only the one shot. The one attempt seems to be by far more important, even though we don't know why.

    Please don't worry about pH of 5-6, that is perfectly fine. It's really important on Clomid not to do the pH stuff - it kills all the sperm. Studies have shown with pH of lower than 6, no motile sperm in the cervical crypts, not X and not Y. THey just lay there and die.

    I would not have you use any more than 2-3 servings of aspartame a day. It hasn't worked for people (pH stays high anyway) and I've seen plenty get boys with that level of intake, plus it may not be safe. I prefer people stick to the amount recommended by the FDA, which is 2-3 servs. a day
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