Here's what's working for me this month. I'm in a much better place now, but I'm still human and GDe triggers can distract me from my happiness.

1. No royal baby stuff. I check People.com less now and close the page if there's a royal baby mention. I don't read royal baby threads on this site. In good news, where I live, interest quickly waned.

2. Keep my eyes on my own children, esp when I'm out with them. I've been saying this for a while but actually DOING ...