Pearl327
Tuesdays Food Diary
by
, July 11th, 2012 at 04:13 AM (2181 Views)
I wasn't very hungry after dinner as it was a lot of protein so I didn't have a bedtime snack. Also I had great intentions of going out for a walk after DD went to bed but it was lashing rain all evening so I ended up not doing any exercise.
[B]Tuesday Calories Protein Fruit & veg[/B]
8.3 Protein Bar & Green tea & strawberries 350 15 1
11 hummus & multiseed ryevita 298 9.5 0
1 Carrot & lentil soup with wholemeal roll 405 18.2 1
3 40g hazelnuts& orange 300 8.64 1
6.3 tofu satay skewers & noodle salad 550 28 3
7 Fruit salad & yogurt 200 5.6 3
Total 2103 84.94 9