Pearl327

  1. Wednesdays Food Diary

    [B]Wednesday Calories Protein Fruit & veg[/B]
    8.3 Protein Bar & Green tea 325 15 0
    11 hummus & multiseed ryevita 358 10.6 0
    1 Cheese salad roll 584 27.4 3
    3 Fruit salad & yogurt 200 5.6 3
    6.3 Bean Tostada 568 25.6 3
    9.3 hot chocolate & Dr Karg 345 13.4
    Total 2380 97.6 9

    8.00-8.30 Exercise 20 mins rebounding -150
  2. Tuesdays Food Diary

    I wasn't very hungry after dinner as it was a lot of protein so I didn't have a bedtime snack. Also I had great intentions of going out for a walk after DD went to bed but it was lashing rain all evening so I ended up not doing any exercise.

    [B]Tuesday Calories Protein Fruit & veg[/B]
    8.3 Protein Bar & Green tea & strawberries 350 15 1
    11 hummus & multiseed ryevita 298 9.5 0
    1 Carrot & lentil soup with wholemeal roll 405 18.2 1
    ...
    Categories
    Uncategorized
  3. Mondays Food diary

    I am going to post my food diary here for a week so that other vegetarians can have an idea of the protein and calories I am eating for my boy sway.

    Also you can take it as a given that I drink 2 litres of water on top of the drinks mentioned

    [B]Time Monday 09/07/12 Calories Protein Fruit & veg[/B]
    8.3 Protein Bar & Green tea 325 15
    11 yogurt, honey,strawberries & granola 230 6.5 1
    12 nakd bar 89 2 1
    1 Carrot & lentil ...

    Updated July 11th, 2012 at 03:54 AM by Pearl327

    Categories
    Swaying for a Boy , Natural Gender Swaying Blogs