Originally Posted by
Kazzzz
Wow this was so helpful to read thank you.
What is creamer? Is it just coconut/almond milk? I'll start having almond/cows milk in my morning coffee, i normally only have it in my coffees with meals. How many caffeine an decaf coffees would you have each day? Thats so interesting i was telling atomic how my friend has 2 girls no boys an different dads the only common things she did with both which are 7 years apart is that she ate like a sparrow which she always has done and with 1 she drank tons of caffeinated coffee and the other she only drank decaf but tons of it. I think these two things are the top 2 girl swaying things. She has low body fat because she's a bad eater she'll eat breakfast late an only light then have coffee for lunch then eat 2 more small meals for the day or 1 big take away dinner and she never eats alot often i like i do an she doesn't snack she probably has 6 coffees a day she has coffee as her snacks.