Yeah my partner has normal - high sperm count according to theat home test we did 2 years ago don't know how accurate that is. Maybe he needs to do cr before our attempt lower sperm numbers. Since he's 43 he can't do abstaining.
Also another admin just told me that she had a failed le sway and it was hard in her because she has ir so another mum who could of benefited from the pcos diet. You say le to them and they think one of two things 1 le white everything which it is but as you say being used less now and has less success then the pcos/alt/le diet or 2 le is to make you acid so they themselves have old outdated an incorrect info in their brains so of course they are going to think it doesn't work if i thought like them i wouldn't think it worked either. I had my fail on le an they are like well why are you doing it again, not many if any of them know about the pcos alternative diet I'm happy i came back because i believe i need the alt diet myself.
Side note I've had 2 sweet bingey type sugar attacks over the last 4 days sun an wed were I'm craving something so sweet that when i give in i cant stop and its making me feel terrible about my sway. I'm still sticking in limits apart from those 2 days. I think i did ovulate 7 days ago and that would explain the cravings i normally get them post ovulation a few times. We'll see over the next wk or so if i get my af. Also should i up my servings of myo inositol? I'm only breastfeeding twice in 24hrs more of a comfort to sleep thing since my son is 17m old.