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Thread: Pilates

  1. #1
    Dreamer

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    Pilates

    Does anyone know if doing one hour class of Pilates a week will sway boy?
    (I'm swaying pink)
    Back issues mean pilates really helps, won't be doing any other exercise (well apart from constantly running around after a crazy toddler)
    Tia


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  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    1 hour a week should not matter.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

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