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Thread: swimming & swaying
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June 15th, 2012, 02:24 PM #1
swimming & swaying
I am starting to swim laps in our local pool. What kind of exercise does this fall under? Too much cardio? (I'm swaying for boy) I'm a runner right now and run about 10-15 miles a week so I don't feel like it's excessive. But I wonder if the swimming will change anything.
Also, the chemicals in the pool - are they bothersome one way or another?
thanks!
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June 15th, 2012, 03:11 PM #2Swaying Advice Coach
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Swimming 4-5 days a week, 45 min or less is fine for blue. Actually better than running because you are working your arms and also the large muscles in your back. Plus, working both arms and legs together ups T levels more than just doing one or the other.
IG says chemicals in pool water sway blue, I think they're probably neutral, but use some Preseed when you BD and it won't matter anyway!!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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June 15th, 2012, 03:30 PM #3
Oh, great news! I really enjoyed the swimming today and want to continue. I think I can only go twice a week though I will look into it. I need to find something else to replace the running for awhile I think. My husband is a huge runner/marathoner and is going to maybe do p90x to replace his running for awhile.
Never heard of preseed or why it helps - do you have a link to what it does? I will buy some!
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June 15th, 2012, 03:31 PM #4
also, I have read so many of your essays and posts on here and still feel like I have so much to learn!
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June 15th, 2012, 03:36 PM #5Swaying Advice Coach
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Twice a week is fine! For blue, you want to avoid doing TOO much because that depletes your body too much and can inadvertently lower your testosterone.
http://genderdreaming.com/forum/ttc-...-pre-seed.html
http://genderdreaming.com/forum/gend...ure-lubes.html!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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June 15th, 2012, 03:37 PM #6Swaying Advice Coach
- Join Date
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- Eastern Washington State, USA
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!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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June 15th, 2012, 03:50 PM #7
I hope it's OK to post this question here atomic. (I didn't think it really needed a new thread.) For swaying girl with the one-attempt method, do you think there is additional benefit in using a...
How many attempts should I do and...