Lunaception

[amari]

Chocoate-do you use negative ions even at a new moon? i'm just trying to understand how it works.

[auroara78]

From what I've been told and read, when swaying girl you want as much - ions as you can, so even in a new moon, you want to really go overboard on - ions just in case.

[atomic sagebrush]

Yep, you can't overdose on ions.

[Goodthings]

should i change my cycle to try to fit into a girl biorhythm??

[atomic sagebrush]

should i change my cycle to try to fit into a girl biorhythm??

NO. Biorhythms were totally made up by a mental patient and have been debunked in 134 studies.

[black&gold]

Regardless of the gender you want to sway.. How is the best way to do this if I'm wanting to lengthen my Luteal phase (at this point I'll try anything!) I have a 28- 29 day cycle but I O around day 20 (have an 9 day LP). I definitely used to O on cd14 when I had both my other children so how do I work the lights if I want to get back to a CD14 O?

[atomic sagebrush]

We may be able to harness the power of light to help us regulate our cycles. One study involving over 2,000 women with irregular cycles found that just by keeping the light on while they sleep during the three days of ovulation (regardless of when those were) over half of the women were able to achieve regular 28/29 day cycles with 14 day LP. If you want to regulate your cycle or if you are having issues with short LP (less than 12-14 days), try keeping the light on for three days at ovulation and see if it helps you. Can't hurt, may help, and it doesn't cost a thing!

[atomic sagebrush]

Try keeping it on when you O NO MATTER what day it is. It helps set things straight again.

[black&gold]

So you don't turn the light on when you WANT to O? (In my case CD14) You turn it on when you actually O, even though it's late in the cycle with a short LP?

[atomic sagebrush]

Yes, turn it on when you ACTUALLY O. It may help get your cycle back to normal again (I know it's counterintuitive just roll with it )

The only time you should turn the light on at a different time than when you O is if you are trying to RESET your O date to be in line with moon phase.