Thread: ready to plan my new attempt!
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April 1st, 2011, 09:58 AM #1
ready to plan my new attempt!
I felt last month I had a really good attempt. I want to copy exactly what I did but add a few more things this time...but what?
I want to try and lower testosterone. So I am going to try and drink peppermint tea everyday. I'm going to try and eat a restricted calorie diet too. At least until I know I Oed. AF showed up today so I will get started with the diet tomorrow. I will try to eat girl friendly foods too...but try to keep it at 1000 calories a day.
I want to up my folic acid too. Right now I'm taking around 1200. I can probably take a few more pills at night too.
Just trying to figure out what is the most important part of my sway. I'm not sure.Mommy to 5 beautiful children and 3 angels in heaven
(13 years old)
(11 years old)
(8 years old)
(6 years old)
(22 months)
Expecting AGAIN!! Due May 2016. Will it be or ??
3/11 at 7 weeks
6/11 at 7 weeks
11/8/11 @ 18 weeks of pregnancy. Our angel
Our family is complete
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April 1st, 2011, 10:23 AM #2Swaying Advice Coach
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I think that lower cal diet and weight loss is a great idea and can only help with swaying!
The only thing I want you to watch out for is getting too serious about swaying and raising your testosterone that way. Keep it laid back like you did the last time.!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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April 4th, 2011, 11:05 AM #3
Oh yes...i'm very much relaxed. Actually I don't even care if I get pg yet as I want to drop the weight! I've started my plan today and I want it to work. I'm more focused on that right now and I'm more lax on the swaying stuff. I still want the same attempt and I will try to do it for sure, but if I don't get pg this month, i will be fine. The only thing I wonder about is exercise. I do want to walk on my treadmill but I know that won't help in the swaying dept. Should I do it anyway because it will help me tone and lose or would you just nix it all together?
Mommy to 5 beautiful children and 3 angels in heaven
(13 years old)
(11 years old)
(8 years old)
(6 years old)
(22 months)
Expecting AGAIN!! Due May 2016. Will it be or ??
3/11 at 7 weeks
6/11 at 7 weeks
11/8/11 @ 18 weeks of pregnancy. Our angel
Our family is complete
-
April 5th, 2011, 09:48 AM #4Swaying Advice Coach
- Join Date
- Dec 2010
- Location
- Eastern Washington State, USA
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- 108,141
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It ~can~ help if you exercise intensely for an hour a day though. So if you walked on an incline for an hour 6-7 days a week, while you were losing weight and eating a low protein, low cal diet, it will help you sway pink.
Good luck, I am in your corner cheering you on!!!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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April 8th, 2011, 04:34 PM #5
Oooh..thanks! I can do that.....I think. We shall see...LOL!
Mommy to 5 beautiful children and 3 angels in heaven
(13 years old)
(11 years old)
(8 years old)
(6 years old)
(22 months)
Expecting AGAIN!! Due May 2016. Will it be or ??
3/11 at 7 weeks
6/11 at 7 weeks
11/8/11 @ 18 weeks of pregnancy. Our angel
Our family is complete
Atomic, this may sound crazy but I’ve been reading about moon phases… I have a ‘red moon cycle’ currently which I didn’t used to have. Meaning my period is coinciding with the full moon. From...
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