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Thread: Iron????
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April 4th, 2013, 03:34 PM #1
Iron????
Supplements, tonic or tablets, do they sway pink or blue does anyone know? X
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April 4th, 2013, 04:27 PM #2
If you are anaemic, it may sway pink. Are you taking Prenatals? Most of them cover 100% or more iron RDA.
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April 6th, 2013, 03:13 PM #3Swaying Advice Coach
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We honestly don't know. I suspect it sways blue (being anemic may sway a bit pink) but if you NEED iron for health, PLEASE take some.
What I generally have people do, is take 18-30 mg (such as Bifera or Feosol or Proferrin, it's more easily absorbed and better for your stomach than the higher dose iron, but does cost more) 3x a week if they have heavy periods, just ahd a miscarriage, or are prone to anemia. The LE Diet can be lacking in iron and so it can be good to take some if you need it.!!! Questions?? Check out the NEW and improved Complete Index !!!
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