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February 29th, 2016, 01:31 PM #1
Meal plan question/alternate diet
I'm thinking of buying the LE 21 day meal plan but it was suggested the alternative/pcos diet might be more beneficial for me.(I have never been diagnosed pcos/IR just lots of weight to lose and and a few tiny symtoms)Which direction do I go? I need some ideas of foods/meals that would work the best for me and would the 21 day have that info?
9899030508 1012 for a one day.Summer 20017 pink sway is a go!
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February 29th, 2016, 02:26 PM #2Swaying Advice Coach
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There is a lot of info in the 21 day meal plan that anyone can use. Most everything in it is either ok on alt diets or could be easily tweaked by using wholegrain versions of similar products. You'd also have 10 g extra protein to play with.
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February 29th, 2016, 04:49 PM #3
Ok awesome
9899030508 1012 for a one day.Summer 20017 pink sway is a go!
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February 29th, 2016, 11:07 PM #4
I'd recommend the PCOS version for anyone more than just a little overweight.
My Ovulation Chart currently TTC, Cycle #16 since last BFP
TTC #1 - swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!
Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after removìng Paraguard copper IUD while NTNP), one twin was ovarian ectopic
Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period
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March 1st, 2016, 07:36 AM #5
Can you link me to the Pcos version?
9899030508 1012 for a one day.Summer 20017 pink sway is a go!
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March 1st, 2016, 04:33 PM #6
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March 1st, 2016, 08:11 PM #7Swaying Advice Coach
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!!! Questions?? Check out the NEW and improved Complete Index !!!
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March 1st, 2016, 08:13 PM #8Swaying Advice Coach
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March 2nd, 2016, 09:58 AM #9
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March 2nd, 2016, 10:01 PM #10Swaying Advice Coach
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No, it's more than that I believe. Sometimes people will show up, post a bunch of random stuff within the span of a few minutes, and then post a link to something they are selling trying to sneak it in without being noticed and I think that is what happened. I did not ban them because I'm not totally sure but that is my suspicion.
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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Thank you so much! Huge congrats!
2022 Pink Sway Results!