Originally Posted by
atomic sagebrush
vnmora, just do your best. It doesn't have to be the full on HE Diet but I do like you guys to continue eating a very healthy balanced diet. I had pretty severe MS with a couple of my boys too and did not always eat much so I know for sure you can still have a healthy boy pregnancy that way.
Let me tell you what we are trying to AVOID and it will probably put your mind at ease. What I DON"T want to see is this thing many blue swayers do, where they've gained a lot from HE Diet and so then want to go on a crash diet when pregnant to either not gain any weight or even lose some. And I also do not want to see people going from eating HE Diet back to what I call the "patented girl mom diet" LOL which is no breakfast, lots of coffee, a candy bar and diet coke for dinner, and a salad or some pasta for dinner. Avoid those two things, still try to eat a healthy balanced diet, but it's ok if you can't keep up with the full HE Diet. :)