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Thread: Saw palmetto?
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November 27th, 2011, 10:55 AM #1
Saw palmetto?
Can anyone point me in the right direction if there is a pre-existing thread discussing how saw palmetto works, how it should be incorporated into a pink sway, what the risks are, etc.? I've been using vitex for about three weeks now (we won't officially TTC until February) and haven't had any adverse effects, so I'm feeling brave enough to consider adding SP to my sway, too. But I'd like to research first.
Thank you!2005
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2013 (my pray+sway baby girl is here!)
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November 27th, 2011, 11:58 AM #2Swaying Advice Coach
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I don't have one, but I can write one.
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November 27th, 2011, 12:06 PM #3
Atomic, as always, you're a rock star. In general, do you think it's a good thing to add to a pink sway?
2005
2009
2013 (my pray+sway baby girl is here!)
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November 27th, 2011, 03:52 PM #4
I just added it this cycle, nothing to note so far. It is supposed to lower testosterone. I take Vitex and SP from AF-O, just the dosage on the package.
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November 30th, 2011, 08:22 AM #5Swaying Advice Coach
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Yes, I think it is a good thing to add. I think it's safe in the short term and it does lower testosterone.
Just real quick as a reminder, dosage is 320 mg taken AF-O.!!! Questions?? Check out the NEW and improved Complete Index !!!
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December 6th, 2011, 02:01 PM #6
This might help!
http://genderdreaming.com/forum/tryi...-palmetto.html2005 2007 2009 2012
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December 7th, 2011, 01:08 AM #7
The SP I got is 160 mg, and it says to take 2 daily. I take one SP and one vitex in the morning and one of each again with dinner
2010 2012 2015--home water birth VBA2C!!praying for one last
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December 7th, 2011, 08:18 AM #8Swaying Advice Coach
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!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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December 7th, 2011, 05:54 PM #9
I see that dosage for saw palmetto is 320mg daily however, DH was getting a haircut next to the vitamin store today so I asked him to pick up some saw palmetto. I thought the dosage would more than likely be somewhere close but the capsules have 585mg each so I'm not sure if these will even work. Will that dosage be harmful? Is there any way I can just take one every other day or something of that sort?
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December 8th, 2011, 11:34 AM #10
I think from what I remember when I was looking around for it, the standardised pills are usually 320mg - but the non standardised ones come in different dosages. I don't know that is has to be the standardised version and if you have a higher dosage, taking 1 pill every second day seems sensible to me!
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